14 Ingredients
  • 1 1/2 teaspoons finely grated lemon zest, plus 3 tablespoons fresh lemon juice
  • 1 1/2 teaspoons finely grated lemon zest, plus 3 tablespoons fresh lemon juice
  • 2 garlic cloves, finely grated
  • 1 tablespoon chopped fresh oregano
  • 2 tablespoons extra-virgin olive oil
  • coarse salt
  • freshly ground pepper
  • 1 pound boneless, skinless chicken breast halves, cut into 2-inch cubes
  • 1/2 English cucumber, chopped
  • 1/2 cup fat-free Greek yogurt
  • 3 plum tomatoes, quartered
  • 1/2 small red onion, cut 3/4 inch thick, and separated into slices
  • 4 whole-wheat pitas
  • oregano leaves
Nutrition
366
18% daily value
4 servings
                                       
                                           
     

Fat

17% 11

Saturated

9% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

11% 33

Carbs (net)

- 28

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

70% 35

Cholesterol

28% 85

Sodium

29% 706

Calcium

10% 97

Magnesium

20% 85

Potassium

15% 728

Iron

16% 3

Zinc

17% 2

Phosphorus

58% 403

Vitamin A

3% 31

Vitamin C

11% 10

Thiamin (B1)

26% 0

Riboflavin (B2)

29% 0

Niacin (B3)

79% 13

Vitamin B6

90% 1

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

8% 1

Vitamin E

16% 2

Vitamin K

21% 26
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