All-Day Roast Pork, Spicy Apple Chutney, Mashed Citrus Sweet Potatoes, Sauteed Chard

All-Day Roast Pork, Spicy Apple Chutney, Mashed Citrus Sweet Potatoes, Sauteed Chard
32 Ingredients
  • 1 (5-pound) bone-in pork shoulder
  • Sea salt and freshly ground black pepper
  • 2 teaspoons fennel seeds
  • 2 tablespoons chopped fresh thyme
  • 2 medium onions, sliced
  • 1 head garlic, cloves peeled and sliced
  • 2 medium carrots, sliced
  • 2 ribs celery, sliced
  • 5 to 6 fresh bay leaves
  • 2 cups chicken stock
  • 1 cup white wine
  • 1 tablespoon extra-virgin olive oil
  • 2 medium onions, chopped
  • 2 Fresno chile peppers, seeded and finely chopped
  • 1 (1-inch) piece fresh ginger, grated or minced
  • 6 medium Braeburn or Gala apples, peeled and chopped
  • 2 tablespoons dark brown sugar
  • 1 tablespoon chopped fresh thyme
  • 1/4 cup dark amber maple syrup
  • 1/4 cup cider vinegar
  • 1 tablespoon fresh lemon juice
  • Kosher salt
  • Freshly grated nutmeg
  • 4 large sweet potatoes, peeled and sliced
  • 1 tablespoon orange zest
  • 1 cup chicken stock
  • Juice of 1 lemon
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 1 very large bunch red chard, stemmed and shredded
  • Kosher salt and freshly ground black pepper
  • Freshly grated nutmeg
Nutrition
1742
87% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

140% 91

Saturated

145% 29

Trans

- 0

Monounsaturated

- 43

Polyunsaturated

- 10

Carbs

45% 135

Carbs (net)

- 112

Fiber

91% 23

Sugars

- 64

Sugars, added

- 16

Protein

177% 89

Cholesterol

102% 307

Sodium

162% 3880

Calcium

42% 425

Magnesium

79% 331

Potassium

78% 3678

Iron

72% 13

Zinc

128% 14

Phosphorus

160% 1121

Vitamin A

210% 1889

Vitamin C

130% 117

Thiamin (B1)

310% 4

Riboflavin (B2)

157% 2

Niacin (B3)

139% 22

Vitamin B6

215% 3

Folate equivalent (total)

29% 118

Folate (food)

- 126

Folic acid

- 0

Vitamin B12

131% 3

Vitamin D

1984% 298

Vitamin E

44% 7

Vitamin K

1022% 1226

Sugar alcohols

- 0

Water

- 1194
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