Lamb Chops with Pomegranate Sauce and Saffron Pilaf

Lamb Chops with Pomegranate Sauce and Saffron Pilaf
18 Ingredients
  • 2 tablespoons butter
  • 1/4 cup orzo pasta
  • 1 cup white rice
  • 2 pinches saffron threads
  • 1 3/4 cups chicken stock
  • 1 to 2 large pomegranates or 1 cup store-bought pomegranate juice
  • 1/2 cup red wine
  • 2 tablespoons Worcestershire sauce
  • 6 peppercorns
  • 3 whole cloves
  • 1 fresh bay leaf
  • 1 1/2 tablespoons cornstarch
  • 12 rib lamb chops
  • Salt and freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 2 large garlic cloves, chopped
  • 1 pound farm spinach (available in bundles rather than bags in produce section), washed and dried
  • Freshly grated nutmeg
Nutrition
18251
913% daily value
4 servings
                                       
                                           
     

Fat

2541% 1652

Saturated

3632% 726

Trans

- 0

Monounsaturated

- 679

Polyunsaturated

- 130

Carbs

31% 92

Carbs (net)

- 80

Fiber

49% 12

Sugars

- 21

Sugars, added

- 0

Protein

1409% 705

Cholesterol

1211% 3632

Sodium

506% 12147

Calcium

94% 943

Magnesium

255% 1019

Potassium

299% 10467

Iron

403% 73

Zinc

874% 131

Phosphorus

965% 6752

Vitamin A

65% 587

Vitamin C

79% 48

Thiamin (B1)

336% 5

Riboflavin (B2)

558% 9

Niacin (B3)

1468% 294

Vitamin B6

289% 6

Folate equivalent (total)

238% 951

Folate (food)

- 951

Folic acid

- 0

Vitamin B12

1657% 99

Vitamin D

0% 0

Vitamin E

65% 13

Vitamin K

751% 601
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