20 Ingredients
  • 6.5 ounces white rice flour (about 1 1/4 cups)
  • 4.2 ounces tapioca flour (about 1 cup)
  • 1 1/2 teaspoons sugar
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon xanthan gum
  • 1/4 cup chilled butter, cut into small pieces
  • 2 tablespoons vegetable shortening
  • 9 tablespoons 1% low-fat milk
  • cooking spray
  • 1 pound sweet potatoes
  • 3/4 cup sugar
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 2 large eggs
  • 1 (12-ounce) can evaporated low-fat milk
  • 3/4 cup frozen reduced-calorie whipped topping, thawed
  • nutmeg
Nutrition
282
14% daily value
12 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

15% 10

Saturated

21% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 44

Fiber

7% 2

Sugars

- 17

Sugars, added

- 13

Protein

8% 4

Cholesterol

15% 46

Sodium

9% 204

Calcium

7% 74

Magnesium

5% 21

Potassium

6% 220

Iron

3% 1

Zinc

4% 1

Phosphorus

13% 93

Vitamin A

38% 344

Vitamin C

2% 1

Thiamin (B1)

4% 0

Riboflavin (B2)

9% 0

Niacin (B3)

3% 1

Vitamin B6

9% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

3% 2
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