13 Ingredients
  • 5 fresh Scotch bonnet or habanero chili (preferably yellow, red, or orange), stemmed and seeded
  • 1 ripe papaya or mango, peeled, seeded, and coarsely chopped
  • 1 small yellow onion, coarsely chopped
  • 2 clove garlic, chopped
  • 1 (1-inch) piece fresh ginger, peeled and chopped
  • ½ cup cider vinegar
  • ½ cup water
  • 2 tsp honey
  • 1 Tbsp dry mustard
  • ½ tsp pinch of ground cumin
  • ½ tsp salt
  • pinch of ground coriander
  • ground coriander
Nutrition
108
5% daily value
4 servings
                                       
                                            low-​fat, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

8% 23

Carbs (net)

- 20

Fiber

15% 4

Sugars

- 15

Sugars, added

- 3

Protein

5% 2

Cholesterol

- 0

Sodium

13% 309

Calcium

5% 53

Magnesium

13% 51

Potassium

13% 470

Iron

8% 1

Zinc

3% 0

Phosphorus

9% 64

Vitamin A

8% 76

Vitamin C

244% 147

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

19% 0

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

13% 11
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