6 Ingredients
  • 8 ears sweet corn, shucked, kernels removed and cob scraped of milk
  • 4 cups whole milk
  • 6 tablespoons cornstarch (may need less if corn is starchy)
  • 2/3 cup sugar
  • Pinch salt
  • Ground cinnamon
Nutrition
335
17% daily value
6 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

17% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

21% 64

Carbs (net)

- 60

Fiber

13% 3

Sugars

- 39

Sugars, added

- 22

Protein

19% 10

Cholesterol

5% 16

Sodium

6% 140

Calcium

20% 197

Magnesium

17% 67

Potassium

17% 587

Iron

5% 1

Zinc

8% 1

Phosphorus

37% 259

Vitamin A

10% 87

Vitamin C

15% 9

Thiamin (B1)

19% 0

Riboflavin (B2)

21% 0

Niacin (B3)

13% 3

Vitamin B6

9% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

12% 1

Vitamin D

1% 2

Vitamin E

1% 0

Vitamin K

2% 1
Comments
 
×