6 Ingredients
  • 8 ears sweet corn, shucked, kernels removed and cob scraped of milk
  • 4 cups whole milk
  • 6 tablespoons cornstarch (may need less if corn is starchy)
  • 2/3 cup sugar
  • Pinch salt
  • Ground cinnamon
Nutrition
251
13% daily value
8 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

8% 5

Saturated

13% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

16% 48

Carbs (net)

- 45

Fiber

10% 2

Sugars

- 29

Sugars, added

- 17

Protein

14% 7

Cholesterol

4% 12

Sodium

4% 105

Calcium

15% 148

Magnesium

12% 51

Potassium

9% 440

Iron

4% 1

Zinc

9% 1

Phosphorus

28% 195

Vitamin A

7% 65

Vitamin C

8% 7

Thiamin (B1)

18% 0

Riboflavin (B2)

20% 0

Niacin (B3)

12% 2

Vitamin B6

11% 0

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

415% 62

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 186
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