Shaved Honeycrisp Apple and Kale Salad recipes

Shaved Honeycrisp Apple and Kale Salad recipes
9 Ingredients
  • 2 tablespoons extra-virgin olive oil
  • Zest and juice of 1 medium lemon
  • 2 cups thinly sliced kale
  • 1/4 cup finely shredded parmesan cheese
  • 1/4 cup roughly chopped candied almonds
  • 1 Honeycrisp apple
  • About 1/4 tsp. kosher salt
  • About 1/4 tsp. pepper
  • togarashi
Nutrition
171
9% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

20% 13

Saturated

12% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 8

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

10% 5

Cholesterol

2% 5

Sodium

9% 211

Calcium

13% 127

Magnesium

8% 35

Potassium

4% 182

Iron

4% 1

Zinc

5% 1

Phosphorus

15% 107

Vitamin A

6% 56

Vitamin C

22% 19

Thiamin (B1)

4% 0

Riboflavin (B2)

12% 0

Niacin (B3)

3% 0

Vitamin B6

5% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

23% 4

Vitamin K

52% 62
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