15 Ingredients
  • 8 ounces goat (bone in, cut into chunks)
  • 2 tablespoons ginger and garlic paste
  • Salt and ground black pepper
  • 2 bay leaves
  • 1 large onion, diced
  • 4 tablespoons soybean oil
  • 3 tomatoes, diced
  • 2 tablespoons plain yogurt
  • 1/2 teaspoon red chili powder
  • 1/4 teaspoon ground coriander
  • 1 tablespoon butter
  • Crushed green cardamom, for sprinkling
  • Ginger, thinly sliced for garnish
  • Fresh cilantro leaves, for garnish
  • Green chiles, thinly sliced for garnish
Nutrition
512
26% daily value
2 servings
                                       
                                            gluten-​free
     

Fat

57% 37

Saturated

46% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 16

Carbs

7% 20

Carbs (net)

- 16

Fiber

18% 5

Sugars

- 9

Sugars, added

- 0

Protein

55% 27

Cholesterol

27% 82

Sodium

43% 1020

Calcium

10% 101

Magnesium

9% 39

Potassium

23% 1103

Iron

26% 5

Zinc

48% 5

Phosphorus

44% 306

Vitamin A

16% 142

Vitamin C

38% 34

Thiamin (B1)

21% 0

Riboflavin (B2)

51% 1

Niacin (B3)

35% 6

Vitamin B6

30% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

56% 1

Vitamin D

1% 0

Vitamin E

25% 4

Vitamin K

57% 68
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