10 Ingredients
  • 1 (5- to 7-inch) piece fresh bamboo shoot or prepared bamboo, thinly sliced
  • 1/2 cup nuka (Japanese rice bran)
  • 1/2 hot red pepper, preferably taka-no tsume
  • 10 cherry leaves
  • 2 sakura no shiozuke (prepared pickled cherry blossoms)
  • 1 (1/2-pound) Spanish mackerel filet, thinly sliced
  • 6 (2-by-4-inch) pieces yuba (tofu skin)
  • 1 bunch mizuna
  • 2 pieces usu-age (fried tofu), each cut into 6 equal rectangles, then halved to form 12 triangles
  • Sakuru Ponzu Dipping Sauce
Nutrition
545
27% daily value
2 servings
                                       
                                            dairy-​free
     

Fat

42% 27

Saturated

31% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 10

Carbs

12% 35

Carbs (net)

- 22

Fiber

53% 13

Sugars

- 12

Sugars, added

- 0

Protein

112% 56

Cholesterol

29% 86

Sodium

5% 117

Calcium

73% 731

Magnesium

97% 408

Potassium

45% 2103

Iron

68% 12

Zinc

55% 6

Phosphorus

171% 1198

Vitamin A

15% 135

Vitamin C

74% 66

Thiamin (B1)

110% 1

Riboflavin (B2)

47% 1

Niacin (B3)

88% 14

Vitamin B6

171% 2

Folate equivalent (total)

26% 106

Folate (food)

- 106

Folic acid

- 0

Vitamin B12

113% 3

Vitamin D

2207% 331

Vitamin E

27% 4

Vitamin K

69% 83

Sugar alcohols

- 0

Water

- 520
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