7 Ingredients
  • 1 1/2 teaspoons unflavored gelatin
  • 1 1/2 cups fat-free (skim) milk
  • 3 tablespoons sugar
  • 3 ounces semisweet chocolate, broken into pieces
  • 3 ounces reduced-fat bar cream cheese, room temperature
  • pinch salt
  • reduced-fat sour cream
Nutrition
270
14% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

26% 17

Saturated

48% 10

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 27

Fiber

5% 1

Sugars

- 26

Sugars, added

- 21

Protein

12% 6

Cholesterol

11% 33

Sodium

8% 194

Calcium

13% 132

Magnesium

9% 36

Potassium

5% 228

Iron

4% 1

Zinc

7% 1

Phosphorus

18% 128

Vitamin A

13% 120

Vitamin C

0% 0

Thiamin (B1)

5% 0

Riboflavin (B2)

16% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

347% 52

Vitamin E

1% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 92
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