13 Ingredients
  • 2 limes
  • 2 scallions
  • 1 package frozen corn kernels
  • 3 tbsp. olive oil
  • Coarse salt
  • ground pepper
  • 1 jalapeño chile
  • 1 pt. grape tomatoes
  • 8 oz. Monterey Jack cheese
  • 4 flour tortillas
  • 1 can black beans
  • 1 avocado
  • reduced-fat sour cream
Nutrition
713
36% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

61% 40

Saturated

70% 14

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 4

Carbs

22% 66

Carbs (net)

- 50

Fiber

63% 16

Sugars

- 7

Sugars, added

- 0

Protein

56% 28

Cholesterol

17% 50

Sodium

44% 1048

Calcium

58% 581

Magnesium

25% 105

Potassium

23% 1096

Iron

29% 5

Zinc

30% 3

Phosphorus

82% 573

Vitamin A

18% 164

Vitamin C

39% 35

Thiamin (B1)

43% 1

Riboflavin (B2)

41% 1

Niacin (B3)

33% 5

Vitamin B6

31% 0

Folate equivalent (total)

58% 232

Folate (food)

- 165

Folic acid

- 49

Vitamin B12

20% 0

Vitamin D

2% 0

Vitamin E

30% 5

Vitamin K

40% 48
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