13 Ingredients
  • 2¼ lb. ground turkey
  • ¾ c. crushed baked tortilla chips
  • ¼ c. Sliced scallions
  • 1 large egg
  • 1 tsp. minced garlic
  • 1 tsp. chili powder
  • 1 tsp. ground cumin
  • ¼ tsp. salt
  • 2 tsp. oil
  • 4 burger buns
  • 4 leaves lettuce
  • salsa
  • reduced-fat sour cream
Nutrition
595
30% daily value
4 servings
                                       
                                           
     

Fat

42% 27

Saturated

32% 6

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 8

Carbs

10% 30

Carbs (net)

- 28

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

114% 57

Cholesterol

74% 223

Sodium

24% 578

Calcium

15% 155

Magnesium

21% 85

Potassium

22% 753

Iron

29% 5

Zinc

45% 7

Phosphorus

88% 616

Vitamin A

10% 94

Vitamin C

4% 2

Thiamin (B1)

31% 0

Riboflavin (B2)

33% 1

Niacin (B3)

98% 20

Vitamin B6

77% 2

Folate equivalent (total)

26% 106

Folate (food)

- 45

Folic acid

- 36

Vitamin B12

46% 3

Vitamin D

0% 1

Vitamin E

7% 1

Vitamin K

27% 22
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