10 Ingredients
  • 6 skinless, boneless chicken thighs (1 pound)
  • 2 teaspoons fajita seasoning (such as McCormick)
  • cooking spray
  • 2 cups vertically sliced onion
  • 2 cups red bell pepper strips
  • 4 (7 1/2-inch) 96% fat-free whole wheat tortillas
  • 1/2 cup fresh salsa
  • avocado
  • chopped fresh cilantro
  • reduced-fat sour cream
Nutrition
517
26% daily value
4 servings
                                       
                                           
     

Fat

35% 23

Saturated

26% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

19% 56

Carbs (net)

- 50

Fiber

24% 6

Sugars

- 8

Sugars, added

- 0

Protein

43% 22

Cholesterol

26% 78

Sodium

27% 649

Calcium

8% 77

Magnesium

14% 57

Potassium

14% 647

Iron

21% 4

Zinc

18% 2

Phosphorus

39% 271

Vitamin A

17% 157

Vitamin C

114% 103

Thiamin (B1)

44% 1

Riboflavin (B2)

33% 0

Niacin (B3)

47% 7

Vitamin B6

54% 1

Folate equivalent (total)

50% 201

Folate (food)

- 65

Folic acid

- 80

Vitamin B12

21% 0

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

21% 25
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