13 Ingredients
  • 1 to 1 1/4 pounds fresh tuna, roughly chopped
  • 1/4 cup finely chopped chives
  • 2 tablespoons tamari sauce
  • 3 garlic cloves, grated or finely chopped
  • Freshly ground black pepper
  • 1 cup panko bread crumbs
  • 2 tablespoons black sesame seeds
  • 1/4 cup vegetable, peanut, safflower or canola oil
  • 8 dinner rolls or brioche rolls
  • 1/2 head Bibb lettuce, about 4 to 5 leaves
  • 1/4 cup pickled ginger
  • 1/2 cup store-bought wasabi mustard or Asian Sweet-Hot mustard or, combine 1/2 cup yellow mustard, 2 tablespoons honey, 1 teaspoon wasabi paste in a small bowl
  • Terra chips or other fancy root vegetable chips
Nutrition
351
18% daily value
8 servings
                                       
                                           
     

Fat

19% 13

Saturated

9% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

12% 36

Carbs (net)

- 33

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

47% 24

Cholesterol

18% 54

Sodium

28% 681

Calcium

11% 112

Magnesium

13% 55

Potassium

9% 443

Iron

18% 3

Zinc

9% 1

Phosphorus

40% 282

Vitamin A

8% 68

Vitamin C

2% 2

Thiamin (B1)

32% 0

Riboflavin (B2)

27% 0

Niacin (B3)

94% 15

Vitamin B6

54% 1

Folate equivalent (total)

22% 89

Folate (food)

- 55

Folic acid

- 20

Vitamin B12

58% 1

Vitamin D

9% 1

Vitamin E

11% 2

Vitamin K

17% 20
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