Midwestern Grilled Bratwurst Sandwiches with Caraway Sauerkraut

Midwestern Grilled Bratwurst Sandwiches with Caraway Sauerkraut
13 Ingredients
  • oil
  • 1 tbsp. butter
  • 1 small red onion
  • 1 can sauerkraut
  • 1 tsp. sugar
  • ½ tsp. caraway seeds
  • Coarse salt
  • ground pepper
  • 4 precooked bratwurst sausages
  • 4 hard rolls
  • ¼ c. spicy brown mustard
  • ½ c. Bread-and-butter pickles
  • potato chips
Nutrition
341
17% daily value
4 servings
                                       
                                           
     

Fat

23% 15

Saturated

22% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

14% 41

Carbs (net)

- 37

Fiber

18% 5

Sugars

- 8

Sugars, added

- 1

Protein

22% 11

Cholesterol

8% 25

Sodium

50% 1196

Calcium

11% 107

Magnesium

10% 40

Potassium

7% 332

Iron

20% 4

Zinc

12% 1

Phosphorus

19% 132

Vitamin A

4% 40

Vitamin C

13% 11

Thiamin (B1)

32% 0

Riboflavin (B2)

21% 0

Niacin (B3)

25% 4

Vitamin B6

15% 0

Folate equivalent (total)

27% 107

Folate (food)

- 30

Folic acid

- 46

Vitamin B12

10% 0

Vitamin D

3% 0

Vitamin E

9% 1

Vitamin K

18% 22
Comments
 
×