Artichoke-and-Spinach Dip with Spiced Pita Chips

Artichoke-and-Spinach Dip with Spiced Pita Chips
11 Ingredients
  • 1 tbsp. extra-virgin olive oil
  • 1 small onion
  • 3 clove garlic
  • 16 oz. marinated artichokes
  • ¼ c. dry white wine
  • 2 package packages frozen chopped spinach
  • 12 oz. cream cheese
  • ½ c. Freshly grated Parmigiano-Reggiano cheese
  • 1 tsp. finely grated lemon zest
  • Tabasco
  • Spiced Pita Chips
Nutrition
259
13% daily value
8 servings
                                       
                                            vegetarian
     

Fat

37% 24

Saturated

49% 10

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 5

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

13% 7

Cholesterol

18% 54

Sodium

17% 408

Calcium

13% 130

Magnesium

8% 36

Potassium

6% 285

Iron

18% 3

Zinc

6% 1

Phosphorus

14% 101

Vitamin A

38% 341

Vitamin C

13% 11

Thiamin (B1)

4% 0

Riboflavin (B2)

12% 0

Niacin (B3)

2% 0

Vitamin B6

9% 0

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

82% 12

Vitamin E

8% 1

Vitamin K

145% 174

Sugar alcohols

- 0

Water

- 73
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