8 Ingredients
  • 1 can chickpeas
  • 1 small garlic clove
  • 1 tbsp. fresh lemon juice
  • ¼ c. tahini
  • extra-virgin olive oil
  • 1 pinch of sweet smoked paprika
  • kosher salt
  • Pita chips or crudités
Nutrition
338
17% daily value
3 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

26% 17

Saturated

11% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 6

Carbs

12% 37

Carbs (net)

- 26

Fiber

44% 11

Sugars

- 6

Sugars, added

- 0

Protein

27% 13

Cholesterol

0% 0

Sodium

15% 372

Calcium

15% 151

Magnesium

13% 56

Potassium

6% 270

Iron

19% 3

Zinc

17% 2

Phosphorus

38% 269

Vitamin A

0% 3

Vitamin C

2% 2

Thiamin (B1)

24% 0

Riboflavin (B2)

9% 0

Niacin (B3)

8% 1

Vitamin B6

16% 0

Folate equivalent (total)

22% 89

Folate (food)

- 89

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 100
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