11 Ingredients
  • 1 cup peeled, coarsely chopped asian pear
  • 3/4 cup chopped onion
  • 1 1/2 tablespoons chopped fresh ginger
  • 3 garlic cloves
  • 1/2 cup sake
  • 1/2 cup mirin
  • 1/2 cup soy sauce
  • 1 1/2 pounds boned beef short ribs* trimmed of silverskin and outer fat, 3/4 to 1 in. thick; or 4 boneless beef country-style ribs (1 1/2 lbs. total), trimmed
  • 3 cups drained mild or spicy kimchi*
  • 2 tablespoons canola oil
  • Steamed short-grain white rice (optional)
Nutrition
887
44% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free
     

Fat

106% 69

Saturated

137% 27

Trans

- 0

Monounsaturated

- 32

Polyunsaturated

- 4

Carbs

7% 20

Carbs (net)

- 15

Fiber

22% 5

Sugars

- 6

Sugars, added

- 0

Protein

60% 30

Cholesterol

43% 129

Sodium

90% 2149

Calcium

10% 97

Magnesium

18% 71

Potassium

46% 1610

Iron

22% 4

Zinc

40% 6

Phosphorus

51% 355

Vitamin A

1% 10

Vitamin C

9% 5

Thiamin (B1)

10% 0

Riboflavin (B2)

19% 0

Niacin (B3)

27% 5

Vitamin B6

37% 1

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

73% 4

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

185% 148
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