6 Ingredients
  • One 4- to 5-pound beef tenderloin, tied
  • Coarse salt and freshly ground pepper
  • 1/4 cup extra-virgin olive oil
  • 8 ounces shiitake mushrooms
  • 1 bunch fresh thyme sprigs
  • Shallot-brandy sauce
Nutrition
547
27% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

63% 41

Saturated

75% 15

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 2

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

80% 40

Cholesterol

56% 168

Sodium

23% 551

Calcium

6% 60

Magnesium

11% 48

Potassium

15% 695

Iron

18% 3

Zinc

66% 7

Phosphorus

54% 380

Vitamin A

0% 4

Vitamin C

3% 3

Thiamin (B1)

9% 0

Riboflavin (B2)

17% 0

Niacin (B3)

85% 14

Vitamin B6

88% 1

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

91% 2

Vitamin D

1% 0

Vitamin E

11% 2

Vitamin K

6% 8
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