6 Ingredients
  • 400g/14oz strong white flour, plus extra for flouring
  • 7g instant yeast
  • 300ml/10fl oz water
  • 30ml/1fl oz olive oil, plus extra for oiling
  • 7g salt
  • Semolina flour, for flouring
Nutrition
860
43% daily value
2 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

24% 16

Saturated

11% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

51% 154

Carbs (net)

- 148

Fiber

25% 6

Sugars

- 1

Sugars, added

- 0

Protein

44% 22

Cholesterol

- 0

Sodium

36% 854

Calcium

4% 36

Magnesium

11% 47

Potassium

5% 248

Iron

14% 2

Zinc

15% 2

Phosphorus

34% 238

Vitamin A

- 0

Vitamin C

0% 0

Thiamin (B1)

52% 1

Riboflavin (B2)

17% 0

Niacin (B3)

24% 4

Vitamin B6

11% 0

Folate equivalent (total)

33% 134

Folate (food)

- 134

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 174
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