15 Ingredients
  • 2 tbsp. yellow miso
  • 1 tbsp. tomato paste
  • 1 tsp. chile-garlic paste
  • salt
  • ¼ lb. firm tofu
  • 1½ tbsp. vegetable oil
  • 2 large eggs
  • ¼ lb. snow peas
  • 1 carrot
  • 1 large scallion
  • ½ c. bean sprouts
  • 1½ c. sushi rice
  • 2 c. water
  • 2 tbsp. Toasted sesame seeds
  • Seasoned or plain nori (Japanese seaweed)
Nutrition
456
23% daily value
4 servings
                                       
                                            vegetarian, dairy-​free, gluten-​free
     

Fat

21% 13

Saturated

10% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 4

Carbs

23% 68

Carbs (net)

- 65

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

32% 16

Cholesterol

31% 93

Sodium

32% 769

Calcium

29% 292

Magnesium

19% 81

Potassium

8% 389

Iron

20% 4

Zinc

22% 2

Phosphorus

37% 258

Vitamin A

21% 190

Vitamin C

25% 23

Thiamin (B1)

18% 0

Riboflavin (B2)

21% 0

Niacin (B3)

13% 2

Vitamin B6

25% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

137% 21

Vitamin E

12% 2

Vitamin K

25% 29

Sugar alcohols

- 0

Water

- 230
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