8 Ingredients
  • 1 shallot, thinly sliced
  • 2 garlic cloves, chopped
  • 2 cups cherry tomatoes (about 12 ounces)
  • 1/2 cup chopped green olives
  • 1 tablespoon olive oil
  • Kosher salt, freshly ground pepper
  • 4 6-ounce fillets sea bass or other white fish
  • 1/4 cup (packed) chopped fresh basil
Nutrition
245
12% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

9% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 5

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

71% 36

Cholesterol

28% 85

Sodium

14% 328

Calcium

5% 48

Magnesium

16% 63

Potassium

23% 793

Iron

9% 2

Zinc

5% 1

Phosphorus

46% 324

Vitamin A

5% 43

Vitamin C

23% 14

Thiamin (B1)

8% 0

Riboflavin (B2)

8% 0

Niacin (B3)

36% 7

Vitamin B6

21% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

45% 3

Vitamin D

53% 211

Vitamin E

11% 2

Vitamin K

24% 19
Comments
 
×