24 Ingredients
  • 2 pounds pork shank
  • 2 pounds veal shank
  • 2 pounds beef shank
  • 2 pounds breast of lamb
  • 1 (4-pound) chicken
  • 8 quarts cold water
  • 1 1/2 pounds potatoes
  • 1 1/2 pounds onions
  • 1 bunch carrots, peeled and sliced thickly
  • 2 green peppers, seeded and chopped
  • 2 cups chopped cabbage
  • 1 quart tomato puree
  • 2 cups whole corn, fresh or canned
  • 2 pods red pepper
  • 2 cups diced okra
  • 1/2 cup chopped parsley
  • 2 cups dry lima beans
  • 1 cup diced celery
  • 3/4 cup Kentucky bourbon
  • salt
  • pepper
  • Tabasco Pepper Sauce
  • steak sauce
  • worcestershire sauce
Nutrition
859
43% daily value
13 servings
                                       
                                            dairy-​free
     

Fat

61% 39

Saturated

67% 13

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 6

Carbs

13% 38

Carbs (net)

- 29

Fiber

34% 8

Sugars

- 11

Sugars, added

- 0

Protein

159% 80

Cholesterol

81% 242

Sodium

130% 3120

Calcium

18% 181

Magnesium

38% 161

Potassium

44% 2084

Iron

45% 8

Zinc

124% 14

Phosphorus

119% 835

Vitamin A

33% 296

Vitamin C

90% 81

Thiamin (B1)

99% 1

Riboflavin (B2)

74% 1

Niacin (B3)

164% 26

Vitamin B6

153% 2

Folate equivalent (total)

30% 119

Folate (food)

- 119

Folic acid

- 0

Vitamin B12

238% 6

Vitamin D

161% 24

Vitamin E

14% 2

Vitamin K

63% 75

Sugar alcohols

- 0

Water

- 1129
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