12 Ingredients
  • 4 egg yolks
  • 1 tablespoon freshly squeezed lemon juice
  • 1/2 cup unsalted butter, melted (1 stick)
  • Pinch cayenne
  • Pinch salt
  • 8 slices Canadian bacon
  • 4 English muffins, split
  • 2 teaspoons white vinegar
  • 8 eggs
  • Salt and pepper, to taste
  • Hollandaise sauce, recipe above
  • Fresh chopped parsley, for garnish
Nutrition
1125
56% daily value
2 servings
                                       
                                           
     

Fat

115% 75

Saturated

192% 38

Trans

- 2

Monounsaturated

- 23

Polyunsaturated

- 8

Carbs

19% 56

Carbs (net)

- 51

Fiber

23% 6

Sugars

- 4

Sugars, added

- 0

Protein

119% 60

Cholesterol

369% 1108

Sodium

63% 1513

Calcium

36% 362

Magnesium

23% 91

Potassium

38% 1325

Iron

43% 8

Zinc

37% 6

Phosphorus

122% 856

Vitamin A

85% 769

Vitamin C

5% 3

Thiamin (B1)

80% 1

Riboflavin (B2)

85% 1

Niacin (B3)

61% 12

Vitamin B6

39% 1

Folate equivalent (total)

55% 221

Folate (food)

- 173

Folic acid

- 29

Vitamin B12

43% 3

Vitamin D

1% 6

Vitamin E

23% 5

Vitamin K

10% 8
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