14 Ingredients
  • 8 6-inch flour tortillas
  • 2 cups cooked chicken breast, shredded
  • 1 1-1/4 oz. pkg. taco seasoning mix
  • 3/4 cup water
  • 2 cups shredded lettuce
  • 1 15-1/2 oz. can black beans, drained and rinsed
  • 1 1/2 cups shredded Cheddar cheese
  • 2 tomatoes, chopped
  • 1/2 cup green onion, sliced
  • 1 15-1/4 oz. can corn, drained
  • 1 2-1/4 oz. can sliced black olives, drained
  • 1 avocado, pitted, peeled and cubed
  • sour cream
  • salsa
Nutrition
901
45% daily value
4 servings
                                       
                                           
     

Fat

54% 35

Saturated

58% 12

Trans

- 1

Monounsaturated

- 15

Polyunsaturated

- 5

Carbs

33% 98

Carbs (net)

- 79

Fiber

75% 19

Sugars

- 9

Sugars, added

- 0

Protein

103% 52

Cholesterol

34% 103

Sodium

90% 2170

Calcium

54% 544

Magnesium

32% 133

Potassium

30% 1413

Iron

48% 9

Zinc

38% 4

Phosphorus

113% 792

Vitamin A

22% 202

Vitamin C

25% 22

Thiamin (B1)

66% 1

Riboflavin (B2)

49% 1

Niacin (B3)

105% 17

Vitamin B6

62% 1

Folate equivalent (total)

95% 382

Folate (food)

- 216

Folic acid

- 98

Vitamin B12

25% 1

Vitamin D

2% 0

Vitamin E

26% 4

Vitamin K

65% 78
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