11 Ingredients
  • 1 lb. dried black-eyed peas
  • 3 tbsp. olive oil
  • 1 package kielbasa
  • 2 large onions
  • 6 clove garlic
  • 2 ham hocks
  • 4 scallions
  • 1 jalapeño pepper (seeded for less heat if desired)
  • Kosher salt and pepper
  • 2 c. long-grain white rice
  • Louisiana hot sauce
Nutrition
524
26% daily value
8 servings
                                       
                                            gluten-​free
     

Fat

30% 19

Saturated

27% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

19% 56

Carbs (net)

- 52

Fiber

16% 4

Sugars

- 4

Sugars, added

- 0

Protein

63% 31

Cholesterol

25% 75

Sodium

41% 993

Calcium

11% 106

Magnesium

18% 77

Potassium

17% 798

Iron

14% 2

Zinc

35% 4

Phosphorus

56% 393

Vitamin A

3% 30

Vitamin C

9% 8

Thiamin (B1)

54% 1

Riboflavin (B2)

30% 0

Niacin (B3)

58% 9

Vitamin B6

54% 1

Folate equivalent (total)

28% 112

Folate (food)

- 112

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

28% 4

Vitamin E

8% 1

Vitamin K

17% 21

Sugar alcohols

- 0

Water

- 172
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