11 Ingredients
  • 1 pound ground hot pork sausage
  • 1/4 cup chopped onion
  • 2 1/2 cups frozen cubed hash browns
  • 5 large eggs, lightly beaten
  • 2 cups (8 ounces) shredded sharp Cheddar cheese
  • 1 3/4 cups milk
  • 1 cup all-purpose baking mix
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Toppings: picante sauce or green hot sauce, sour cream
  • Garnish: fresh parsley sprigs
Nutrition
550
28% daily value
8 servings
                                       
                                           
     

Fat

56% 36

Saturated

65% 13

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 7

Carbs

11% 33

Carbs (net)

- 31

Fiber

7% 2

Sugars

- 13

Sugars, added

- 0

Protein

47% 23

Cholesterol

63% 190

Sodium

39% 936

Calcium

31% 311

Magnesium

11% 44

Potassium

18% 616

Iron

9% 2

Zinc

20% 3

Phosphorus

57% 402

Vitamin A

18% 164

Vitamin C

11% 7

Thiamin (B1)

19% 0

Riboflavin (B2)

29% 0

Niacin (B3)

22% 4

Vitamin B6

21% 0

Folate equivalent (total)

14% 57

Folate (food)

- 36

Folic acid

- 12

Vitamin B12

22% 1

Vitamin D

1% 2

Vitamin E

6% 1

Vitamin K

4% 3
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