10 Ingredients
  • 12 jalapeños
  • 1 cup cooked white or brown rice
  • 1 cup canned black beans, drained and rinsed
  • 2 tablespoons smooth or grainy vegan Dijon mustard
  • 1 teaspoon garlic powder, or 1 medium-size clove garlic, peeled and pressed
  • 1 teaspoon garlic powder, or 1 medium-size clove garlic, peeled and pressed
  • 1 teaspoon garlic powder, or 1 medium-size clove garlic, peeled and pressed
  • 1 tablespoon chopped fresh thyme leaves, or 2 teaspoons dried
  • 1/2 cup extra-virgin olive oil, for drizzling
  • hot sauce
Nutrition
163
8% daily value
12 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 15

Fiber

10% 3

Sugars

- 1

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

2% 57

Calcium

2% 19

Magnesium

8% 35

Potassium

3% 156

Iron

5% 1

Zinc

5% 0

Phosphorus

11% 74

Vitamin A

1% 9

Vitamin C

20% 18

Thiamin (B1)

9% 0

Riboflavin (B2)

4% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 2

Vitamin K

7% 9
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