16 Ingredients
  • 1/4 cup olive oil
  • 5 stalks celery, chopped
  • 1 Spanish onion, chopped
  • 1 green bell pepper, chopped
  • 24 medium shrimp, peeled and deveined
  • 1 pound chicken, diced
  • 2 tablespoons Creole seasoning
  • 8 cloves garlic, chopped
  • 3 bay leaves
  • One 32-ounce can chopped tomatoes
  • 2 teaspoons Worcestershire sauce
  • 1 1/2 cups rice
  • 4 cups chicken stock
  • 1 pound andouille sausage, sliced
  • Salt and freshly ground black pepper
  • Hot sauce
Nutrition
595
30% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

52% 34

Saturated

48% 10

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 5

Carbs

15% 45

Carbs (net)

- 41

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

54% 27

Cholesterol

34% 102

Sodium

46% 1094

Calcium

11% 108

Magnesium

16% 63

Potassium

22% 767

Iron

17% 3

Zinc

17% 3

Phosphorus

44% 310

Vitamin A

8% 75

Vitamin C

51% 30

Thiamin (B1)

60% 1

Riboflavin (B2)

20% 0

Niacin (B3)

47% 9

Vitamin B6

35% 1

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

12% 1

Vitamin D

0% 1

Vitamin E

12% 2

Vitamin K

35% 28
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