7 Ingredients
  • 8 cups homemade or store-bought chicken broth
  • 2 boneless, skinless chicken breast halves (8 ounces each)
  • coarse salt
  • 9 ounces Chinese dried egg noodles
  • 1 pound Chinese broccoli or broccolini, sliced crosswise into 1-inch pieces
  • 4 large eggs, poached
  • hot sauce
Nutrition
663
33% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

26% 17

Saturated

23% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

23% 70

Carbs (net)

- 65

Fiber

20% 5

Sugars

- 11

Sugars, added

- 0

Protein

112% 56

Cholesterol

112% 337

Sodium

80% 1908

Calcium

12% 124

Magnesium

29% 118

Potassium

42% 1466

Iron

32% 6

Zinc

25% 4

Phosphorus

100% 699

Vitamin A

15% 139

Vitamin C

170% 102

Thiamin (B1)

73% 1

Riboflavin (B2)

73% 1

Niacin (B3)

123% 25

Vitamin B6

82% 2

Folate equivalent (total)

91% 365

Folate (food)

- 148

Folic acid

- 128

Vitamin B12

14% 1

Vitamin D

0% 1

Vitamin E

12% 2

Vitamin K

146% 117
Comments
 
×