12 Ingredients
  • 4 cups arborio rice
  • 1 tablespoon olive oil
  • 3 to 4 cloves garlic, finely chopped
  • 5 large eggs
  • 1 1/2 cups freshly grated parmigiano-reggiano cheese
  • 1 1/2 cups italian-style breadcrumbs
  • 2/3 cup finely chopped fresh flat-leaf parsley
  • Coarse salt and freshly ground pepper
  • 1 pound fresh buffalo mozzarella cheese, cut into 1/2-inch cubes
  • 1/2 pound thinly sliced hot capicolla or proscuitto, halved and folded into quarters
  • Canola oil, for frying
  • Marinara sauce
Nutrition
433
22% daily value
20 servings
                                       
                                            vegetarian
     

Fat

39% 25

Saturated

34% 7

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 5

Carbs

13% 39

Carbs (net)

- 37

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

25% 12

Cholesterol

25% 75

Sodium

12% 294

Calcium

22% 216

Magnesium

6% 23

Potassium

3% 104

Iron

14% 3

Zinc

11% 2

Phosphorus

30% 212

Vitamin A

11% 95

Vitamin C

5% 3

Thiamin (B1)

21% 0

Riboflavin (B2)

12% 0

Niacin (B3)

11% 2

Vitamin B6

6% 0

Folate equivalent (total)

45% 182

Folate (food)

- 17

Folic acid

- 97

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

14% 3

Vitamin K

57% 45
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