4 Ingredients
  • vegetable oil cooking spray
  • 6 bone-in chicken breasts
  • 8 chicken drumsticks
  • barbecue sauce
Nutrition
418
21% daily value
9 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

38% 25

Saturated

31% 6

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

0% 0

Carbs (net)

- 0

Fiber

- 0

Sugars

- 0

Sugars, added

- 0

Protein

91% 46

Cholesterol

61% 183

Sodium

8% 198

Calcium

2% 22

Magnesium

13% 50

Potassium

14% 505

Iron

9% 2

Zinc

21% 3

Phosphorus

56% 395

Vitamin A

5% 44

Vitamin C

- 0

Thiamin (B1)

11% 0

Riboflavin (B2)

19% 0

Niacin (B3)

86% 17

Vitamin B6

51% 1

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

17% 1

Vitamin D

0% 1

Vitamin E

6% 1

Vitamin K

4% 3
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