6 Ingredients
  • 1/4 cup olive oil
  • 3 pounds chicken pieces, skin on (thighs, drumsticks, breasts)
  • 3 pounds pork ribs on the slab
  • Salt and pepper to taste
  • 1/4 cup garlic powder
  • Sweet & Tangy Barbecue Sauce
Nutrition
480
24% daily value
10 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

62% 40

Saturated

59% 12

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 7

Carbs

1% 3

Carbs (net)

- 3

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

51% 25

Cholesterol

41% 124

Sodium

16% 385

Calcium

3% 28

Magnesium

7% 30

Potassium

9% 419

Iron

10% 2

Zinc

34% 4

Phosphorus

34% 238

Vitamin A

1% 8

Vitamin C

0% 0

Thiamin (B1)

39% 0

Riboflavin (B2)

29% 0

Niacin (B3)

48% 8

Vitamin B6

70% 1

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

21% 3

Vitamin E

9% 1

Vitamin K

4% 4
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