8 Ingredients
  • 1 teaspoon peanut or olive oil
  • 1 medium-sized yellow tomato, cut into quarters
  • 2 long yellow wax chiles, stems removed and cut into thirds
  • 1 large clove of garlic, cut into quarters
  • 1 teaspoon sesame seeds
  • 1/4 cup of cilantro, minced
  • Pinch of cumin
  • Salt to taste
Nutrition
66
3% daily value
2 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

5% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 7

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

15% 370

Calcium

4% 39

Magnesium

7% 30

Potassium

10% 447

Iron

7% 1

Zinc

5% 1

Phosphorus

10% 72

Vitamin A

3% 28

Vitamin C

84% 76

Thiamin (B1)

8% 0

Riboflavin (B2)

8% 0

Niacin (B3)

12% 2

Vitamin B6

26% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 144
Comments
 
×