7 Ingredients
  • 3 avocados, halved and pitted
  • 2 large jalapenos, halved and seeded
  • 2 medium cloves garlic, ground into a paste with kosher salt or grated
  • 1 small red onion, finely chopped
  • Juice of 1 lemon
  • Juice of 1 lime
  • Salt
Nutrition
174
9% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 5

Fiber

31% 8

Sugars

- 2

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

14% 325

Calcium

2% 24

Magnesium

8% 33

Potassium

12% 548

Iron

4% 1

Zinc

6% 1

Phosphorus

9% 62

Vitamin A

1% 11

Vitamin C

29% 27

Thiamin (B1)

7% 0

Riboflavin (B2)

11% 0

Niacin (B3)

12% 2

Vitamin B6

25% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

19% 22

Sugar alcohols

- 0

Water

- 108
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