10 Ingredients
  • 3/4 cup pomegranate juice or 4 teaspoons of pomegranate molasses
  • 1/2 cup walnuts
  • 3 tablespoons unseasoned bread crumbs
  • 1 tablespoon lemon juice
  • 1 (16-ounce) jar roasted red peppers, drained
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground cumin, plus more for garnish
  • 1 tablespoon olive oil, plus 1 teaspoon for garnish
  • Salt
  • Pita Toasts, for serving
Nutrition
129
6% daily value
8 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 29

Fiber

4% 1

Sugars

- 26

Sugars, added

- 24

Protein

2% 1

Cholesterol

- 0

Sodium

9% 219

Calcium

8% 77

Magnesium

22% 86

Potassium

16% 572

Iron

11% 2

Zinc

2% 0

Phosphorus

4% 31

Vitamin A

9% 85

Vitamin C

163% 98

Thiamin (B1)

5% 0

Riboflavin (B2)

2% 0

Niacin (B3)

4% 1

Vitamin B6

18% 0

Folate equivalent (total)

4% 15

Folate (food)

- 12

Folic acid

- 2

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

4% 3
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