4 Ingredients
  • 2 pounds collard greens
  • 4 tablespoons olive oil or unsalted butter
  • 1 teaspoon crushed red pepper flakes
  • Kosher or fine sea salt
Nutrition
193
10% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

23% 15

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 3

Fiber

37% 9

Sugars

- 1

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

23% 560

Calcium

53% 527

Magnesium

15% 62

Potassium

10% 492

Iron

7% 1

Zinc

4% 0

Phosphorus

8% 58

Vitamin A

64% 579

Vitamin C

89% 80

Thiamin (B1)

10% 0

Riboflavin (B2)

23% 0

Niacin (B3)

11% 2

Vitamin B6

30% 0

Folate equivalent (total)

73% 293

Folate (food)

- 293

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

48% 7

Vitamin K

833% 1000
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