17 Ingredients
  • 8 ounces skinned and boned chicken breasts, cut into 1/2-inch pieces
  • 1/2 small onion, minced (about 1/4 cup)
  • 1/2 green bell pepper, minced
  • 1/2 tomato, seeded and coarsely chopped
  • 4 pimento-stuffed green olives, coarsely chopped
  • 2 tablespoons raisins
  • 2 tablespoons chicken broth
  • 1 tablespoon tomato paste
  • 1 teaspoon minced fresh cilantro or parsley
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon pepper
  • Vegetable cooking spray
  • 1 tablespoon dry breadcrumbs (optional)
  • 36 (3-inch) square won ton wrappers
  • Salt to taste
Nutrition
37
2% daily value
36 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

2% 5

Carbs (net)

- 5

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

4% 2

Cholesterol

2% 5

Sodium

2% 59

Calcium

1% 6

Magnesium

1% 4

Potassium

1% 39

Iron

2% 0

Zinc

1% 0

Phosphorus

3% 20

Vitamin A

0% 3

Vitamin C

2% 2

Thiamin (B1)

4% 0

Riboflavin (B2)

3% 0

Niacin (B3)

7% 1

Vitamin B6

3% 0

Folate equivalent (total)

3% 12

Folate (food)

- 2

Folic acid

- 6

Vitamin B12

1% 0

Vitamin D

7% 1

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 12
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