Short Ribs Wrapped in Fig Leaves with Mission Fig Black Mole recipes

Short Ribs Wrapped in Fig Leaves with Mission Fig Black Mole recipes
22 Ingredients
  • short rib
  • 4 bone-in beef short ribs*, 3/4 to 1 lb. each
  • 1 large onion, coarsely chopped
  • 2 garlic cloves, smashed
  • 1 large bunch fresh thyme sprigs
  • 4 rosemary sprigs (7 to 8 in. each)
  • 2 dried bay leaves
  • 1 teaspoon kosher salt
  • 4 to 8 large fresh fig leaves, stems trimmed, rinsed; or use 4 (12- by 12-in.) pieces thawed frozen banana leaves*
  • mission figs
  • 1 cup Cabernet Sauvignon
  • About 2 tbsp. balsamic vinegar
  • 8 dried Mission figs, stems trimmed
  • 1 cup mole sauce* (preferably Oaxacan-style mole negro); or use 1/4 cup mole paste mixed with 3/4 cup beef broth
  • 1 cup mole sauce* (preferably Oaxacan-style mole negro); or use 1/4 cup mole paste mixed with 3/4 cup beef broth
  • About 1 tbsp. molasses
  • About 1/2 cup beef broth
  • vegetable chips
  • potato chips
  • 1 1/2 teaspoons cacao nibs*
  • 2 tablespoons salted roasted pumpkin seeds (pepitas)
  • salt
Nutrition
1598
80% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

165% 107

Saturated

230% 46

Trans

- 0

Monounsaturated

- 48

Polyunsaturated

- 4

Carbs

36% 108

Carbs (net)

- 91

Fiber

67% 17

Sugars

- 62

Sugars, added

- 4

Protein

95% 47

Cholesterol

73% 220

Sodium

101% 2428

Calcium

27% 266

Magnesium

24% 95

Potassium

60% 2099

Iron

58% 10

Zinc

65% 10

Phosphorus

65% 455

Vitamin A

3% 26

Vitamin C

35% 21

Thiamin (B1)

20% 0

Riboflavin (B2)

27% 0

Niacin (B3)

42% 8

Vitamin B6

57% 1

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

124% 7

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

6% 5
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