24 Ingredients
  • 1 teaspoon coriander seeds
  • 1 teaspoon fennel seeds
  • 1 teaspoon white peppercorns
  • 4 cloves garlic, sliced
  • 4 shallots or 1 small onion, sliced
  • 1 tablespoon butter
  • 2 pounds fresh clams
  • 1 1/2 cups dry white wine (I use sauvignon blanc)
  • 6 to 8 sprigs fresh thyme, plus more if desired
  • 3 bay leaves
  • 2 pounds fresh mussels
  • 1 pound smoked bacon, cut into 1/2-inch lardons
  • 1 stick plus 3 tablespoons butter
  • 2 cloves garlic, finely chopped
  • 2 shallots, finely diced
  • 1/2 cup white wine
  • 1/2 cup all-purpose flour
  • 4 cups cold whole milk
  • 1 cup 1/3-inch-diced carrots
  • 1 cup 1/3-inch-diced celery
  • 1 cup 1/3-inch-diced fennel
  • 4 tablespoons finely chopped fresh flat-leaf parsley
  • Salt
  • Finely sliced chives or green onions, for garnish
Nutrition
524
26% daily value
12 servings
                                       
                                           
     

Fat

49% 32

Saturated

72% 14

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

8% 23

Carbs (net)

- 21

Fiber

9% 2

Sugars

- 8

Sugars, added

- 0

Protein

59% 29

Cholesterol

36% 107

Sodium

41% 982

Calcium

19% 188

Magnesium

17% 73

Potassium

15% 707

Iron

32% 6

Zinc

24% 3

Phosphorus

67% 471

Vitamin A

38% 343

Vitamin C

17% 15

Thiamin (B1)

29% 0

Riboflavin (B2)

33% 0

Niacin (B3)

23% 4

Vitamin B6

27% 0

Folate equivalent (total)

19% 76

Folate (food)

- 62

Folic acid

- 8

Vitamin B12

757% 18

Vitamin D

378% 57

Vitamin E

11% 2

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 295
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