Market Salad with Corn, Beets, Fennel, and Cucumber recipes

Market Salad with Corn, Beets, Fennel, and Cucumber recipes
13 Ingredients
  • 4 medium Chioggia (see Notes) or golden beets
  • 4 tablespoons plus 1 tsp. extra-virgin olive oil, divided
  • 2 tablespoons white wine vinegar
  • 1 small garlic clove, minced or pressed
  • 1/2 teaspoon salt
  • 1/4 teaspoon dry mustard
  • 1 fennel bulb
  • 2 green onions
  • 1 English cucumber
  • 1/4 teaspoon freshly ground black pepper
  • 4 ears corn
  • 6 basil leaves, divided
  • coarse-grain salt
Nutrition
191
10% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

8% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 19

Fiber

18% 5

Sugars

- 10

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

23% 541

Calcium

4% 44

Magnesium

13% 53

Potassium

13% 616

Iron

8% 1

Zinc

7% 1

Phosphorus

17% 118

Vitamin A

4% 32

Vitamin C

16% 15

Thiamin (B1)

12% 0

Riboflavin (B2)

7% 0

Niacin (B3)

11% 2

Vitamin B6

11% 0

Folate equivalent (total)

26% 106

Folate (food)

- 106

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

43% 52
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