3 Ingredients
  • 1 (1/2 pound) large parsnip
  • vegetable oil
  • salt
Nutrition
11
1% daily value
15 servings
                                       
                                            low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

1% 2

Carbs (net)

- 2

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

0% 0

Cholesterol

- 0

Sodium

1% 36

Calcium

0% 5

Magnesium

1% 4

Potassium

1% 48

Iron

0% 0

Zinc

1% 0

Phosphorus

1% 9

Vitamin A

- 0

Vitamin C

2% 2

Thiamin (B1)

1% 0

Riboflavin (B2)

0% 0

Niacin (B3)

1% 0

Vitamin B6

1% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

2% 3
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