9 Ingredients
  • 3 tablespoons red wine vinegar
  • 3 tablespoons olive oil
  • 2 15.5-oz. cans black beans, drained and rinsed
  • 3 cups fresh corn kernels (or frozen, thawed)
  • 12 cherry tomatoes, halved or quartered
  • 1 avocado, peeled, pitted and cut into cubes
  • 2 tablespoons lemon juice
  • pepper
  • salt
Nutrition
261
13% daily value
8 servings
                                       
                                            balanced, high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 24

Fiber

44% 11

Sugars

- 3

Sugars, added

- 0

Protein

19% 9

Cholesterol

- 0

Sodium

22% 524

Calcium

5% 50

Magnesium

15% 63

Potassium

14% 674

Iron

15% 3

Zinc

10% 1

Phosphorus

27% 189

Vitamin A

2% 18

Vitamin C

11% 10

Thiamin (B1)

19% 0

Riboflavin (B2)

15% 0

Niacin (B3)

15% 2

Vitamin B6

16% 0

Folate equivalent (total)

23% 92

Folate (food)

- 112

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

12% 14
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