3 Ingredients
  • 4 large green plantains
  • vegetable oil
  • salt
Chronic Conditions
Helpful
Helpful
Helpful
Neutral/Ok
Consume Less
Consume Less
Helpful
Consume Less
Neutral/Ok
Consume Less
Nutrition
380
19% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

35% 23

Saturated

8% 2

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 4

Carbs

16% 48

Carbs (net)

- 44

Fiber

14% 3

Sugars

- 22

Sugars, added

- 0

Protein

4% 2

Cholesterol

0% 0

Sodium

15% 353

Calcium

0% 5

Magnesium

13% 55

Potassium

16% 744

Iron

5% 1

Zinc

2% 0

Phosphorus

7% 51

Vitamin A

9% 84

Vitamin C

30% 27

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

34% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

34% 5

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 97
Comments
 
×