Romaine Salad with Red Onions, Walnuts and Orange Vinaigrette

Romaine Salad with Red Onions, Walnuts and Orange Vinaigrette
9 Ingredients
  • 1 cup walnut pieces
  • 1 sack pre-washed chopped romaine or 2 hearts, chopped, about 6 cups
  • 1/2 red onion, finely chopped
  • 1 tablespoon orange marmalade
  • 1/4 teaspoon crushed red pepper flakes
  • 1 small sprig rosemary, stripped and finely chopped or 1/2 teaspoon dried, crushed
  • 2 tablespoons balsamic vinegar
  • 1/4 cup extra-virgin olive oil, eyeball it
  • Salt
Nutrition
205
10% daily value
4 servings
                                       
                                            low-​carb, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

28% 18

Saturated

12% 2

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

3% 10

Carbs (net)

- 7

Fiber

10% 3

Sugars

- 6

Sugars, added

- 3

Protein

5% 2

Cholesterol

- 0

Sodium

12% 299

Calcium

4% 44

Magnesium

6% 26

Potassium

6% 266

Iron

7% 1

Zinc

4% 0

Phosphorus

8% 55

Vitamin A

38% 345

Vitamin C

5% 5

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

9% 0

Folate equivalent (total)

29% 118

Folate (food)

- 118

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

74% 89
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