9 Ingredients
  • 2 tablespoons unsalted butter
  • 1 yellow onion, finely chopped
  • 1 tablespoon sugar
  • 1 tablespoon all-purpose flour
  • 1 14.5-oz. can low-sodium chicken broth
  • 2 28-oz. cans crushed tomatoes
  • 1 cup half-and-half
  • 1/4 teaspoon cayenne pepper
  • Salt
Nutrition
152
8% daily value
8 servings
                                       
                                            balanced
     

Fat

11% 7

Saturated

21% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 16

Fiber

16% 4

Sugars

- 12

Sugars, added

- 2

Protein

11% 5

Cholesterol

6% 19

Sodium

29% 702

Calcium

11% 106

Magnesium

11% 45

Potassium

15% 691

Iron

16% 3

Zinc

7% 1

Phosphorus

16% 114

Vitamin A

9% 77

Vitamin C

22% 20

Thiamin (B1)

15% 0

Riboflavin (B2)

13% 0

Niacin (B3)

20% 3

Vitamin B6

26% 0

Folate equivalent (total)

8% 33

Folate (food)

- 30

Folic acid

- 2

Vitamin B12

7% 0

Vitamin D

30% 5

Vitamin E

18% 3

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 266
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