3 Ingredients
  • Vegetable oil, for frying (about 2 cups)
  • 1 to 2 cups canchita corn (also known as chulpe)
  • Salt
Nutrition
120
6% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

4% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 9

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

6% 146

Calcium

0% 1

Magnesium

5% 20

Potassium

3% 147

Iron

2% 0

Zinc

2% 0

Phosphorus

7% 48

Vitamin A

1% 5

Vitamin C

4% 4

Thiamin (B1)

7% 0

Riboflavin (B2)

2% 0

Niacin (B3)

6% 1

Vitamin B6

4% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

0% 0
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