12 Ingredients
  • 6 bone-in short ribs
  • extra-virgin olive oil
  • 1 large Spanish onion
  • 2 ribs celery
  • 2 carrots
  • 2 clove garlic
  • 1½ c. tomato paste
  • 2 c. hearty red wine
  • 2 c. water
  • 1 bunch fresh thyme
  • 2 bay leaves
  • salt
Nutrition
4333
217% daily value
8 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

612% 398

Saturated

840% 168

Trans

- 0

Monounsaturated

- 185

Polyunsaturated

- 16

Carbs

5% 15

Carbs (net)

- 12

Fiber

13% 3

Sugars

- 8

Sugars, added

- 0

Protein

308% 154

Cholesterol

266% 798

Sodium

124% 2975

Calcium

14% 144

Magnesium

44% 183

Potassium

67% 3128

Iron

104% 19

Zinc

306% 34

Phosphorus

216% 1509

Vitamin A

19% 172

Vitamin C

19% 17

Thiamin (B1)

67% 1

Riboflavin (B2)

105% 1

Niacin (B3)

180% 29

Vitamin B6

258% 3

Folate equivalent (total)

18% 70

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

1120% 27

Vitamin D

- 0

Vitamin E

31% 5

Vitamin K

18% 21
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