12 Ingredients
  • 6 bone-in short ribs
  • extra-virgin olive oil
  • 1 large Spanish onion
  • 2 ribs celery
  • 2 carrots
  • 2 clove garlic
  • 1½ c. tomato paste
  • 2 c. hearty red wine
  • 2 c. water
  • 1 bunch fresh thyme
  • 2 bay leaves
  • salt
Nutrition
1013
51% daily value
8 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

135% 88

Saturated

182% 36

Trans

- 0

Monounsaturated

- 41

Polyunsaturated

- 4

Carbs

5% 15

Carbs (net)

- 11

Fiber

13% 3

Sugars

- 8

Sugars, added

- 0

Protein

70% 35

Cholesterol

57% 171

Sodium

41% 984

Calcium

7% 67

Magnesium

16% 65

Potassium

25% 1188

Iron

32% 6

Zinc

69% 8

Phosphorus

53% 374

Vitamin A

19% 172

Vitamin C

19% 17

Thiamin (B1)

18% 0

Riboflavin (B2)

29% 0

Niacin (B3)

48% 8

Vitamin B6

67% 1

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

240% 6

Vitamin D

- 0

Vitamin E

20% 3

Vitamin K

12% 14
Comments
 
×