13 Ingredients
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup cornstarch
  • 3 tablespoons sherry
  • 2 tablespoons brown sugar
  • 1 tablespoon minced fresh ginger
  • 2 cloves garlic, minced
  • 1 pound flank steak, trimmed of fat and sliced very thin against the grain
  • 3 tablespoons peanut or olive oil
  • 1 pound broccoli florets
  • 1/4 cup beef broth
  • 1/4 cup oyster sauce
  • Salt as needed (use sparingly)
  • Chow Mein, for serving
Nutrition
405
20% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

31% 20

Saturated

27% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 23

Fiber

2% 0

Sugars

- 5

Sugars, added

- 4

Protein

62% 31

Cholesterol

26% 77

Sodium

73% 1764

Calcium

11% 109

Magnesium

19% 80

Potassium

20% 921

Iron

19% 3

Zinc

46% 5

Phosphorus

51% 360

Vitamin A

19% 170

Vitamin C

118% 106

Thiamin (B1)

14% 0

Riboflavin (B2)

27% 0

Niacin (B3)

58% 9

Vitamin B6

70% 1

Folate equivalent (total)

28% 111

Folate (food)

- 111

Folic acid

- 0

Vitamin B12

59% 1

Vitamin D

30% 5

Vitamin E

13% 2

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 245
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