12 Ingredients
  • 2 tablespoons olive oil
  • 2 garlic cloves, thinly sliced
  • 1 leek, trimmed and thinly sliced (white and light green parts only)
  • 1/2 teaspoon kosher salt
  • 1 large carrot, cut into 1/2-inch pieces (1 cup)
  • 2 celery stalk, thinly sliced (1 cup)
  • 1 small zucchini (halved lengthwise and sliced)
  • 2 14-ounce cans cannellini beans (drained and rinsed)
  • 6 cups chicken broth
  • 2 pork cutlets
  • freshly ground pepper
  • salt
Nutrition
568
28% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

30% 19

Saturated

24% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

21% 63

Carbs (net)

- 51

Fiber

47% 12

Sugars

- 9

Sugars, added

- 0

Protein

73% 36

Cholesterol

16% 48

Sodium

70% 1680

Calcium

21% 213

Magnesium

35% 148

Potassium

38% 1763

Iron

45% 8

Zinc

36% 4

Phosphorus

61% 430

Vitamin A

20% 183

Vitamin C

13% 11

Thiamin (B1)

74% 1

Riboflavin (B2)

45% 1

Niacin (B3)

57% 9

Vitamin B6

63% 1

Folate equivalent (total)

45% 182

Folate (food)

- 182

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

2% 0

Vitamin E

21% 3

Vitamin K

30% 36
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